Take the stress test

Stress test

This assessment is designed to give you an indication of the kinds of stress and wellbeing issues that may affect you. It is intended to help you to reflect on your own experience of stress and pressure, and to find ways of improving your wellbeing in both your work and home life.

Just complete the three sections and you’ll get an instant result to help you reflect on how you experience stress and which areas of your work or home life might need some attention.

Remember, it’s not a clinical tool so if you have any symptoms or concerns about your physical or mental health, always consult your GP.

Take the stress test