The UK's only charity providing mental health and wellbeing support services to all education staff and organisations.

World Mental Health Day

It was #WorldMentalHealthDay this week. Many teaching staff call our helpline suffering from stress so we have put together these practical techniques to help.

Mental health: practical information

We have compiled our latest guides, factsheets, blogs and video for practical advice on addressing wellbeing and mental health issues. Please share them with your friends and colleagues who work in education.

How to support colleagues and students with mental health issues

Helping colleagues and students who you think may be facing or heading for a crisis isn’t easy. So what’s the best way to help them?


7th November 2018

We'll be chairing a panel at the SET Annual Conference in Birmingham.


28th November 2018

With high levels of teacher stress and anxiety, record numbers of teachers leaving the profession and ever-increasing workload, staff wellbeing has now become a priority for all schools and their l

28th February 2019

We'll be delivering a session titled: Reinvigorating Staff through Highlighting Well-Being and Supporting Individual Resilience in Schools

Top resources

Take our short stress test to find out what kinds of stress and wellbeing issues may be affecting you.

Find out how a personal budget will help you make the most of your money and avoid over-commitment. It will also help you plan for the future and negotiate with any people you owe money to.

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Our factsheet outlines some key ways to promote staff wellbeing in an education environment. 

You don't have to wait until you're near retirement to begin planning for it. Here's some information to help guide you.

Browse all resources