The UK's only charity providing mental health and wellbeing support services to all education staff and organisations.

Wellbeing tips for the new academic year

As the new academic year begins we asked teachers to share their top tips. We have had some fantastic responses to help make this year a positive one.

How to thrive during your first year as a teacher

So you’ve completed the first part of your training to be a teacher and now it’s time to go into the classroom as a NQT. We look here at the challenges you may face in and offer you tips to help you make a success of it.

Make going #BackToSchool stress-free

To make sure #backtoschool is as painless as possible we look at what you can do to manage your workload and avoid stress in the year ahead.

Top resources

Take our short stress test to find out what kinds of stress and wellbeing issues may be affecting you.

Find out how a personal budget will help you make the most of your money and avoid over-commitment. It will also help you plan for the future and negotiate with any people you owe money to.

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Our factsheet outlines some key ways to promote staff wellbeing in an education environment. 

You don't have to wait until you're near retirement to begin planning for it. Here's some information to help guide you.

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