The UK's only charity providing mental health and wellbeing support services to all education staff and organisations.

Why teaching staff need to treat themselves

If you’re racking your brains trying to remember the last time you treated yourself, summer is definitely the time to think seriously about doing something nice for yourself.

Is retirement all it's cracked up to be?

You may be looking forward to retiring and have all sorts of plans for how you’ll spend it. Yet nothing can quite prepare you for the shock retirement may bring. We look at steps you can take to get emotionally ready for when you leave work for good.

Making the most of your time off

A busy working life means it’s vital you have interests outside work. Sometimes the best way to relax isn’t to do nothing – it’s to do something else. What are the best ways to switch off when you’re not at school, college or uni?

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Take our short stress test to find out what kinds of stress and wellbeing issues may be affecting you.

Find out how a personal budget will help you make the most of your money and avoid over-commitment. It will also help you plan for the future and negotiate with any people you owe money to.

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Our factsheet outlines some key ways to promote staff wellbeing in an education environment. 

You don't have to wait until you're near retirement to begin planning for it. Here's some information to help guide you.

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