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Time management & wellbeing clock

Effectively managing time and high workloads is a challenge for all those working in education. Whatever your role here are some useful techniques to help.

Say no

Many people are uncomfortable saying no because they do not want to disappoint others, have had negative experiences saying no in the past or don't want to be viewed as uncooperative.

Teacher helping a student

Teacher wellbeing can be overlooked as a ‘nice to have’ rather than as essential. But, from an organisational perspective, employee wellbeing is an important factor in quality, performance and productivity.

Balancing rocks

Work-life balance is something that is often spoken about in the education sector, but is often difficult to achieve. Read our guide to help you find that ever-elusive sweet spot of a work-life balance.

Woman with head in her hands

Our 2018 Teacher Wellbeing Index revealed that 67% of education professionals describe themselves as stressed. Check out these practical techniques for teachers and education staff on how to handle stress.

Stressed person

This factsheet addresses how you should be able to reduce anxiety around your workload with practical tips to help ground you despite the piles of paperwork!

Better sleep tips

Stress or too much work can keep you up all night. Don't underestimate the importance of a quality night's sleep, says Kathryn Lovewell.