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Emotional wellbeing - teachers and education staff

Our emotional health is paramount to our performance, resilience and ability to manage feelings like stress, anxiety or feeling overwhelmed. Here's some advice on how to look after your emotional health. 

Better sleep tips for teachers

Sleep is imperative for our minds and bodies to function. Find out why and read our tips to ensure you get a good night's sleep. 

Teachers' Pensions

Information on the Teachers' Pension Scheme, pension and retirement planning, and pension giving. 

Benefits calculator

Find out information on income-related benefits, tax credits, Council Tax Reduction, Carer’s Allowance, Universal Credit and how your benefits will be affected if you start work or change your working hours.

Debt tes

If you are struggling with debt issues, this free test from the Money Advice Service could help you start to get your finances back on track. 

money

This free Budget Planner from the Money Advice Service puts you in control of your household spending and analyses your results to help you take control of your money. 

Promoting staff wellbeing

Our factsheet outlines some key ways to promote staff wellbeing in an education environment. 

teacher bullying image

This factsheet will look into what constitutes bullying or harassment and what to do if you are in the unfortunate position of being subjected to these unwanted behaviours.

Workload anxiety - teachers

This factsheet addresses how you should be able to reduce anxiety around your workload with practical tips to help ground you despite the piles of paperwork!

Teacher with a pupil

When you are approaching parents' evening, make sure you know the kids - know their progress, know their levels, know everything! A really wise teacher interprets it more broadly, however. Know your kids, but know your audience too. Try these tips for a parents-friendly evening!