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Candles

Kathryn Lovewell, author of 'Every Teacher Matters' offers these top tips to keep your energy high and your focus sharp throughout your teaching day.

Stones on a beach

Kathryn Lovewell, author of Every Teacher Matters gives her tips on balancing home and work.

Better sleep tips

Stress or too much work can keep you up all night. Don't underestimate the importance of a quality night's sleep, says Kathryn Lovewell.

Tower of files

Find out how to assess your current working patterns, prioritise your work and set goals to make sure you are working reasonable hours to avoid stress and burnout. 

Budgeting

Find out how a personal budget will help you make the most of your money and avoid over-commitment. It will also help you plan for the future and negotiate with any people you owe money to.