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Work-life balance - teachers and education staff

For education staff to be able to perform well at work and be productive over the long run they need a good work-life balance ensuring that they get the right levels of sleep, nutrition and exercise.

Ideas for your wheel of life - teachers and education staff

Here are some ideas to help you create your Wheel of Life

Creating a wheel of life - teachers and education staff - blog

The Wheel of Life allows you to get a snapshot of how satisfied you are in your life at this moment in time.

What to do about depression - teachers and education staff

Information and advice on how to spot the signs of depression and what to do if you are depressed. 

I feel depressed - depressed teachers and education staff

Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.

If we are aware of the signs we are overwhelmed at the early stages we can take preventative action. So how do we know what to look out for in ourselves?

Teacher wellbeing index 2018

An overwhelming majority of the UK’s education professionals say they have suffered physical and mental health issues as a result of their jobs according to our latest annual Health Survey.

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Wheel of wellbeing

Life's about balance.... find out how you fare with this interactive tool. 

Time management for teachers

Effectively managing time and high workloads is a challenge for all those working in education. Whatever your role here are some useful techniques to help.