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Better sleep tips

Stress or too much work can keep you up all night. Don't underestimate the importance of a quality night's sleep, says Kathryn Lovewell.

Woman crying

Experiencing a divorce or separation can be one of the most emotional and stressful times in your life. Trying to juggle day to day life when you are going through such a change and loss can leave you feeling drained and overwhelmed.

Teacher looking at a computer

New figures show increasing numbers of teachers are facing abuse online. We've put together some tips for social media to help education staff avoid cyberbullying from students, colleagues or parents.

Leaf

Sandra Taylor shares 5 tips for mindful living with and why it is so important for you to look after yourself in order for you to look after others! 

We are currently sponsoring a major three-year project looking at how headteachers can change their school climate and the effect a school climate has on teacher wellbeing. 

Research segments

An independent piece of research was commissioned in 2013 to measure the demand and supply of wellbeing support services.

Headteacher

In December 2014, we carried out a poll of 804 individuals looking at the impact inspections have on the wellbeing. The poll also reveals insights into how inspections can be improved for everyone involved. 

Stormy sky

Education staff manage relationships with numerous people including colleagues, managers, parents and students. It is therefore inevitable that a disagreement will happen at some point so learning how to manage them productively is vital.

Exam hall

Exam season stress is not just for pupils. Here is a reminder that you need to look after your own wellbeing too as the summer term reaches its climax.

Teacher in the playground

This literature review, undertaken by us in partnership with The Work Foundation, focusses on the relationship between teacher health and wellbeing and student educational outcomes.